Athletic Background

Timo started swimming in September 2017 with De Otters in Bussum at age nine, training twice a week. In March 2018, he moved to De Gendten, where he began competing. His breakthrough came in 2021/2022 when he qualified for the Gelderse B Championships, later progressing to the Gelderse A Championships.

In August 2022, just before turning 14, he joined NDD, increasing his training to five times a week. This led to his first NJK qualification and steady improvements, earning more Gelderland and Dutch National Championship qualifications while becoming a medal contender at the GK.

In September 2024, at age 16, Timo began training twice a week with DWK in Barneveld, in addition to his sessions at NDD, including long-course practices by early 2025.

 After the 2024/2025 season, where he won multiple gold medals at the Gelderland Championships and qualified for several Dutch National Championship events, Timo made the official transition to DWK Barneveld. With this move, he will significantly increase his training volume, both in the water and through structured strength and conditioning sessions on land.

Timo also achieved great success at his most recent FISEC Games, earning multiple gold medals and contributing to his team’s recognition as the best men’s team of the tournament. This international experience continues to shape his growth as a competitive and mentally strong athlete.

Strengths

Timo is known for his strong discipline and work ethic. He gives 100% effort in every practice. His eagerness to learn and ability to apply constructive feedback make him a coachable and determined athlete. One of his key technical strengths is his underwater phase. He consistently gains time in races due to his efficiency and power off the walls, making this a standout aspect of his swimming.

Personal Records (PBs)

SCM

• 50m Freestyle: 24.43
• 100m Freestyle: 52.85
• 200m Freestyle: 2:01.41
• 400m Freestyle: 4:24.03
• 50m Butterfly: 26.74
• 100m Butterfly: 1:01.82
• 200m Butterfly: 2:28.86
• 100m IM: 1:03.94
• 200m IM: 2:21.23
• 400m IM: 4:58.44

LCM

• 50m Freestyle: 24.72
• 100m Freestyle: 55.08
• 200m Freestyle: 2:04.50
• 400m Freestyle: 4:27.04
• 50m Butterfly: 27.48
• 100m Butterfly: 1:05.46
• 200m Butterfly: 2:27.18
• 200m IM: 2:22.96
• 400m IM: 5:06.64

Athletic Goals

Timo is continuously working to refine his skills and overall performance. His key areas of focus are endurance, physical strength, and mental toughness. By shifting his mindset, he aims to become a more resilient competitor—learning to handle setbacks better and focus on his own progress rather than comparisons.

He is currently focusing on stronger finishes and increasing his training volume to build stamina for longer events. To enhance his power across all strokes, Timo has incorporated regular strength training sessions into his weekly routine.

Timo’s ultimate goal is to reach his full potential in the sport. In the U.S., he hopes to push his limits, refine his skills, and explore his true capabilities. A major milestone for him would be securing a podium finish at the Dutch National Championships. His long-term dream is to compete at the European and World Championships—with the Olympic Games as his ultimate aspiration.

With his dedication, strong work ethic, and continuous drive to improve, Timo is determined to make his mark in competitive swimming and take his career to the next level.