Athletic Background

Maura began her athletics journey at the age of seven at AV DEM, where she remains an active member. Early on, she competed across multiple events, including the heptathlon, demonstrating her versatility and athletic curiosity. Over time, she has specialized in the 300 meters and 300-meter hurdles, achieving a top-40 ranking in the Netherlands.

Starting next year, Maura will focus on the 400 meters and 400-meter hurdles, aiming to expand her capabilities and continue her development. Her team ranks among the top 30 in the country, and four years ago, they finished second in the region, highlighting the competitive environment she thrives in.

Personal Records (PBs)

• 60m: 8.80
• 60m hurdles: 10.41
• 80m: 11.18
• 80m hurdles: 13.58
• 100m: 13.99
• 150m: 21.28
• 200m: 30.28
• 300m: 46.15
• 300m hurdles: 49.65
• 400m: 64.5 (hand-clocked)
• 600m: 1:50.26
• 800m: 2:49.64
• Long jump: 4.76
• Javelin: 22.37

Strengths

Maura is a true go-getter who never gives up, even in the toughest moments. She demonstrates remarkable mental resilience, pushing through fatigue and challenges during races. Her positive attitude and dedication to her team are unmatched; she is willing to give her all, even in events she may not particularly enjoy, for the benefit of her teammates.

Areas to Improve

Maura recognizes the need to increase her strength, which is currently limited due to the lack of strength training options at her club. She currently trains three times per week but sees the potential to expand her schedule to enhance her performance.

Athletic Goals

With proper guidance and training, Maura aims to improve all her personal bests and explore her full potential in her events. Her long-term ambition is to qualify for the Dutch youth team and continue excelling in both sprinting and hurdles.