Naëll believes her success comes from making the most out of minimal training opportunities. She keeps a coachable attitude and can sustain high speeds over long distances, handling race preparation with ease. Her ability to maintain a tough training schedule despite limited resources shows her incredible commitment and drive.

Naëll knows she needs to work on her strength and speed. She also realizes the importance of optimizing her diet, especially with her celiac disease making it hard to eat well before races. She aims to improve her strength training to get faster and better on the track. By focusing on the third segment of her races, she hopes to push past any hesitations and improve her performance. Naëll is a middle distance runner, specialized in the 400 and 800 meters. 

Her Personal Records (PBs):

– 200m: 27.15

– 400m: 59.16

– 600m: 1:39.43

– 800m: 2:17.27

– 1000m: 3:09.99

– 1500m: 5:01.93

– 2000mS: 8:03.49

Naëll has set high goals for herself. She wants to be the best athlete she can be, aiming for podium finishes at the Dutch National Championships (NK) and participation in major international events. Naëll is enthusiastic and dedicated, thriving in positive and supportive environments. She emphasized her wish for a fun experience and a friendly team. For Naëll, a positive atmosphere is essential for achieving great performance.

Naëll has proven her skills on the track with achievements like a 4th place finish in the NK Indoor 800m 2024 and a 4th place in the 4.2KM Rotterdam NN Cityrun 2024. She has continually improved her personal records and earned podium finishes in various national competitions.

Starting her career with promise and now focusing on middle-distance events, Naëll has shown great progress and dedication. Despite challenges, she stays focused on reaching her full potential. Eager to improve her training, nutrition, and strength, Naëll is ready to achieve even more in her athletic career. She remains highly ambitious and committed to her sport, always striving to grow and excel. Naëll is still considering her future major and keeps investing time in her career planning.